Za’atar Flatbread

Za’atar Flatbread

This recipe for Za’atar flatbread is a basic pitta with za’atar – a fragrant Middle Eastern spice mix – and olive oil. It’s just perfect to mop up everything in a mezze!

Meat Free Monday at The Royal Oak, Tetbury – copy

Meat Free Monday at The Royal Oak, Tetbury – copy

2nd Sept 6:00pm to 8:00pm Turkish Delight Main Turkish Delight Imam Bayildi – filled aubergines (known to make a priest faint!) Ezme salad – heritage tomatoes with herbs and pomegranate molasses New potatoes with dill and mint Pudding Fig cake with plum...
Meat Free Monday at the Crown and Sceptre, Stroud

Meat Free Monday at the Crown and Sceptre, Stroud

Monday 26th August 12:00pm – 7:00pm or until sold out! 26th August Bank Holiday Monday 12:00pm – 7:00pm or until sold out! Pad Thai Noodle Bar Rice noodles in tamarind sauce garnished with spring onions, fried tofu, veg, peanuts and bean sprouts. £7.50...
Meat Free Monday at the Crown and Sceptre, Stroud

Meat Free Monday at the Crown and Sceptre, Stroud

Monday 29th July 6:00pm – 8:00pm Tikka Masala Skewers Summer vegetable tikka masala skewers with mint raita, Punjabi style chickpea salad, new potato and tamarind salad and homemade nigella naan. Peach Melba Bbq bourbon peaches, vanilla cashew ice cream, ginger...
Bruschetta

Bruschetta

Bruschetta is a simple classic, but when done right it’s just perfect. Using sweet fresh tomatoes, fragrant basil, and garlic-kissed toasted bread, this recipe delivers.

Stuffed Tomatoes and Peppers

Stuffed Tomatoes and Peppers

Stuffed tomatoes and peppers are a traditional Mediterranean recipe that are perfect for summery evenings, paired with a delicious and refreshing wine.

Greek Green Beans with Tomatoes

Greek Green Beans with Tomatoes

This Greek green beans recipe is a great way to use up the summer gluts of beans and can be served as a side dish or as part of a mezze.

Vegetarian Paella

Vegetarian Paella

Vegetarian Paella is such an attractive dish with the saffron kissed rice, fresh herbs, lemon slices and green olives. And this version uses even more veg!

Meat Free Monday at The Royal Oak, Tetbury

Meat Free Monday at The Royal Oak, Tetbury

1st July 6:00pm to 8:00pm Buena Comida Social Club Main Grilled Courgette and Portabella Arepas with Chimichurri served with Black Beans and Picco de Gallo (tomato salsa) and Summer Cabbage Salad Pudding Brigadeiros Chocolate Truffles served with Raspberry Rose Mousse...
Meat Free Monday at the Crown and Sceptre, Stroud

Meat Free Monday at the Crown and Sceptre, Stroud

Monday 24th June 6:00pm – 8:00pm Tofish and Chips Lemon and dill marinated tofu in crispy batter served with minty pea and radish salad, crispy roast new potatoes and tartar sauce £11.50 Eaton Mess Vanilla meringues, elderflower cream and strawberries £4.50...
Meat Free Monday at The Royal Oak, Tetbury

Meat Free Monday at The Royal Oak, Tetbury

3rd June 6:00pm to 8:00pm Seoul To Seoul Japchae: Glass Noodles with Sesame Spinach, marinated Mushrooms and marinated Tofu in Sweet Soy Sauce served with Mung Bean and Kimchi Pancakes Pudding Strawberry Patbingsu: Shaved Ice with fresh Strawberries, Toasted Coconut,...
Pulled Jackfruit Tacos

Pulled Jackfruit Tacos

Pulled jackfruit tacos is a great alternative to the classic Mexican dish – jackfruit is a wonderful vegetarian alternative for pulled pork.

Acaraje with Salada Fresca

Acaraje with Salada Fresca

Acaraje is traditionally from North East Brazil – they’re like falafel and made from black-eyed beans. This vegetarian version is served with fresh salad.

The Veg Table at Whatley Manor

The Veg Table at Whatley Manor

Vegetables take centre stage with Erin Baker of the Natural Cookery School. Friday 3rd May Arrive 7pm Join Erin for a night in the Green Room at Whatley Manor Whatley Manor is a grown-up getaway in the heart of the Cotswolds. Set in 12 acres of gardens with 26...
Saag aloo

Saag aloo

Saag Aloo is a traditional Indian dish that pairs spinach – one of the most versatile ingredients – and potatoes in a fragrant curry.

Gobi – Cauliflower Curry

Gobi – Cauliflower Curry

Cauliflower is a very underrated vegetable – this curry lets it shine. This reciple only takes aorund 30 minutes to cook and it’s so flavourful!

Chickpeas and spinach with chermoula

Chickpeas and spinach with chermoula

Chickpeas and spinach are two of the most universally liked ingredients. Paired together with chermoula, a marinade made from garlic, herbs and lemon, then finished with creamy yoghurt, this dish delivers. To ensure the yoghurt does not curdle, before stirring it in,...
Pan Asian Express

Pan Asian Express

Tickets on sale here! Natural Cookery School and Asparagasm present Pan Asian Express 26th & 27th April 5 course spring banquet •local veg • world flavour • DJ JerkSauceProject Tickets £35 per person • 7pm doors Gert Yurt of the Crown & Sceptre, Stroud Menu...
Meat Free Monday at The Royal Oak, Tetbury

Meat Free Monday at The Royal Oak, Tetbury

1st April 6:00pm to 8:00pm Moroccan Nights Sweet potato, chickpea and spinach tagine, millet “couscous” with lemon, pomegrantes and almonds, harrisa and carrot, orange and date salad Pudding Polenta, orange and almond cake with rich chocolate sauce and...
Meat Free Monday at the Crown and Sceptre, Stroud

Meat Free Monday at the Crown and Sceptre, Stroud

Monday 25th March 6:00pm – 8:00pm Feast from the Middle East Cauliflower shawarma, mujadarra – caramelised onion, lentil and rice pilaf, pickled red cabbage, wild garlic tahini sauce, Za’tar flatbread £11.50 Pudding Rose water pistachio meringue with...
Portabello mushroom fajitas

Portabello mushroom fajitas

 Fajitas trace back to Mexican ranch workers living across the border in Texas. Does that make it Mexican or Tex-Mex? You decide. Either way fajitas are great. This vegetarian version is made with meaty portabello mushrooms. Don’t leave the mushrooms to marinate...
Meat Free Monday at The Royal Oak, Tetbury

Meat Free Monday at The Royal Oak, Tetbury

4th March 2019 6:00pm to 8:00pm Taste of Thailand Main Thai Massaman curry, pineapple fried rice and som tum salad Pudding Coconut creme caramel with mango coulis and coconut crumb £16 for both courses Booking Essential Online at here or contact The Royal Oak on...
Meat Free Monday at the Crown and Sceptre, Stroud

Meat Free Monday at the Crown and Sceptre, Stroud

Monday 25th February 6:00pm – 8:00pm British Winter Cottage Pie Lentil and mushroom cottage pie with celeriac mash served with braised carrots, leeks, cabbage and peas £10.50 Pudding Blood orange polenta cake with chocolate sauce and fennel cream £4.50 Booking...
Matar mushroom – mushroom and pea curry

Matar mushroom – mushroom and pea curry

Mushrooms add great texture to vegetarian dishes and the blended cashews provide a rich creamy base for this curry. Gravy is the sauce of the curry and it’s personal whether it should be thick or thin. The joy of cooking your own is you get to decide. Personally, I...
Meat Free Monday at The Royal Oak, Tetbury

Meat Free Monday at The Royal Oak, Tetbury

4th February 6:00pm to 8:00pm Meat Free Monday Chinese New Year Main Mapo Tofu with Sichuan vegetable Stir Fry, Greens with Garlic & Ginger, and Jasmine Flower Rice Pudding Chocolate Tart with Almond Crust and Blood Orange Sorbet £16 for both courses Booking...
Meat Free Monday at the Crown and Sceptre, Stroud

Meat Free Monday at the Crown and Sceptre, Stroud

Monday 28th January 6:00pm – 8:00pm 8th Jan Korean Kimchi Stew & Mung Bean Pancakes Squash, shiitake mushroom, kale and kimchi stew served with mung bean pancakes and sesame rice £10.50 Pudding Lime tart with persimmon coulis £4.50 Booking Essential on...
Spinach gnocchi with cherry tomato ragù

Spinach gnocchi with cherry tomato ragù

Gnocchi has a tainted reputation due to the prepackaged varieties available in the supermarket. They are bland and very stodgy. Freshly made gnocchi should be light and fluffy like little pillows. If you’re not a fan of gnocchi and have never tried freshly made, give...
Moroccan stuffed flatbread

Moroccan stuffed flatbread

These flatbreads are simple to make and absolutely delicious. Don’t be worried if the filling pokes through the dough, it will be fine in the end. The filling possibilities are endless – a variety of fresh herbs, spices and tastes can be added to create your own...
Samosas with fresh mint and coriander chutney

Samosas with fresh mint and coriander chutney

Everyone loves a good samosa. This samosa recipe makes a bundle of the little parcels, but don’t worry if they’re not gobbled up because they freeze well too. The secret to this recipe is the amchoor powder, which is a fruity spice powder made from dried green mangos....
Open Night and Cookbook Launch

Open Night and Cookbook Launch

Open Night and Cookbook Launch 29th November 5pm-9pm Join Erin as she opens the doors to her new permanent location for the Natural Cookery School and launches her first cookbook, The Veg Table. * Make your own taco bar for a tasty snack * Complimentary wine and...
Meat Free Monday at the Crown and Sceptre, Stroud

Meat Free Monday at the Crown and Sceptre, Stroud

Monday 17th December at 6:00pm – 8:00pm Join Erin on the last Monday of the month for a seasonally themed menu and a supper club vibe at Stroud’s favourite community pub, the Crown and Sceptre Christmas Special Squash strudel filled with homegrown squash,...
Meat Free Monday at The Royal Oak, Tetbury

Meat Free Monday at The Royal Oak, Tetbury

3rd December 2018 6:00pm to 8:00pm Meat Free Monday Main Cashew, Carrot and Thyme Nut Roast, Rosemary and Garlic Potatoes, Cumin kissed Parsnips, Mustard Glazed Brussel Sprouts, Kale Cracklin’ and Mushroom Gravy Pudding Spiced Orange Cheesecake with Gingersnap...
Meat Free Monday at the Crown and Sceptre, Stroud

Meat Free Monday at the Crown and Sceptre, Stroud

Monday 26th November at 6:00pm – 8:00pm Meat Free Monday Join Erin on the last Monday of the month for a seasonally themed menu and a supper club vibe at Stroud’s favourite community pub, the Crown and Sceptre American Thanksgiving Tofu roast with...
Tortilla Soup

Tortilla Soup

Tortilla soup is very satisfying and soulful.  This recipe is based on the traditional way to make it, however I’m leaving the option to add courgette, sweetcorn and beans to make the soup into a more substantial meal. The combination of beans, sweetcorn and squash...
Roasted squash and mango soft tacos

Roasted squash and mango soft tacos

In Mexico, the cheeses are very subtle and creamy, unlike the punchy cheddars we have in the UK.  Feta may seem a weird choice, but it works well – opt for a creamy feta instead of a salty or long cured one. Wensleydale is also a good substitute for Mexican cheese. ...
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