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Fermented Vegetables

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February 12, 2020 @ 6:30 pm - 9:00 pm


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NB This class is now sold out, but will run again on 13th May.

Including fermented vegetables in your diet is a great way to improve your gut health and increase your microbes.
Join us for a hand on fermented vegetables evening class and learn the basics of safe and practical fermentation skills that can be incorporated into your busy life. We will explore the different fermentation techniques used for vegetables and also show you how to create flavours that make your taste buds sing.

    Sample Recipes

  • Macerated ferments like sauerkraut
  • Brine fermentation
  • Kimchi spicy Korean fermented vegetables
  • Safe and effective lacto fermentation skills

Jars are not included in the price of this class and need to be brought or purchased on the night. Details will be email prior to the class.


February 12, 2020
6:30 pm - 9:00 pm
Class Categories:


Natural Cookery School
Days Mill, Old Market,
Nailsworth, GL6 0DU United Kingdom
01453 832 444


Natural Cookery School
01453 832444
View Organiser Website

Natural Cookery School Classes

Natural Cookery School recipes are inspired by the season. Classes are a combination of hands-on and demonstration, with plenty of added tips and knife skills. You will work in pairs in our teaching kitchen, creating the recipes and tasting along the way. We'll enjoy a shared meal at the end of the class, so please bring a container in case of leftovers. You will be provided with an apron to use for the day and recipe packs to take home. No washing up is necessary as we have someone on hand to take care of that.

All Natural Cookery School classes are suitable for vegans and most for those who are gluten-free. Please add any dietary requirements or allergy information during the checkout process.

Please see our Terms & Conditions for last minute cancellations.

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Natural Cookery School Gift Vouchers are a great gift for any occasion. They can be sent via email or we can put a printed voucher in the post.

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