Plant Based Proteins
Tofu and tempeh are wonderful sources of plant based protein, but a bit daunting when you don’t know what to do with them. Coming thought of as bland and uninspiring, tofu has been enjoyed through out history for thousands of years. Learn how to create flavour and texture to make tofu delicious. Tempeh is fermented soy which is an even better way to ingest your soya. Despite the bad rap that soya has gotten over the years, it is a beneficial food that has plenty of room on our plate.
- Sample Recipes
- Maple, mustard and rosemary glazed tempeh
- Sesame, star anise and ginger braised tofu
- Stuffed mushrooms with tofu ricotta
- Smokey tempeh breakfast strips
- Pan fried tofu for curries, salads and quick meals
Natural Cookery School Classes
Natural Cookery School recipes are inspired by the season. Classes are a combination of hands-on and demonstration, with plenty of added tips and knife skills. You will work in pairs in our teaching kitchen, creating the recipes and tasting along the way. We'll enjoy a shared meal at the end of the class, so please bring a container in case of leftovers. You will be provided with an apron to use for the day and recipe packs to take home. No washing up is necessary as we have someone on hand to take care of that.
All Natural Cookery School classes are suitable for vegans and most for those who are gluten-free. Please add any dietary requirements or allergy information during the checkout process.
Please see our Terms & Conditions for last minute cancellations.
Why not treat someone?
Natural Cookery School Gift Vouchers are a great gift for any occasion. They can be sent via email or we can put a printed voucher in the post.