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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260201T100000
DTEND;TZID=Europe/London:20260201T140000
DTSTAMP:20260501T144855
CREATED:20251021T153412Z
LAST-MODIFIED:20251021T153412Z
UID:10000713-1769940000-1769954400@www.naturalcookeryschool.com
SUMMARY:Batch Cooking - One Base\, Many Meals
DESCRIPTION:Like the idea of batch cooking but don’t want to make eat the same meal every night? In our One Base\, Many Meals cookery class\, you’ll discover how to make a versatile tomato-based stew that can be transformed into at least six delicious\, healthy dishes. \nThis nourishing base freezes beautifully\, as do the meals you’ll create from it — giving you your own stash of unprocessed\, plant-based “ready meals” that are both convenient and satisfying. \nBy the end of the class\, you’ll not only have a set of adaptable recipes\, but also the skills to batch cook smarter\, save time\, and keep mealtimes varied and exciting. \nSample Recipes: \n\nChickpea and spinach curry\nWhite bean and cavelo nero pasta bake\nRed lentil and sweet potato tagine\nBlack bean and sweetcorn chilli\nSquash and tomato soup\nFlatbread pizzas
URL:https://www.naturalcookeryschool.com/class/batch-cooking-one-base-many-meals-2/
LOCATION:Natural Cookery School\, Days Mill\, Old Market\,\, Nailsworth\, GL6 0DU\, United Kingdom
CATEGORIES:Batch Cooking,Half Day Classes
ATTACH;FMTTYPE=image/jpeg:https://www.naturalcookeryschool.com/wp-content/uploads/2013/10/IMG_3715-1.jpg
ORGANIZER;CN="Natural Cookery School":MAILTO:erin@naturalcookeryschool.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260131T100000
DTEND;TZID=Europe/London:20260131T140000
DTSTAMP:20260501T144855
CREATED:20250904T154216Z
LAST-MODIFIED:20251210T173935Z
UID:10000686-1769853600-1769868000@www.naturalcookeryschool.com
SUMMARY:Indian Thali
DESCRIPTION:Discover the Magic of Indian Cuisine – Indian Thali Cookery Class\nImmerse yourself in the vibrant world of Indian cooking with our hands-on Indian Thali Cookery Class. In this session\, you’ll explore the art of balancing spices\, layering flavours\, and mastering the techniques that make Indian food so extraordinary. \nYou’ll learn where to source authentic ingredients and how to use them to create delicious\, wholesome dishes. We’ll start by toasting and grinding our own Garam Masala blend\, which will become the aromatic backbone of our menu. Next\, we’ll make soft\, fresh flatbreads from scratch\, prepare a selection of flavourful curries\, and finish with a stunning lemon cashew rice. \nBy the end of the class\, you’ll have a confident understanding of key Indian spices — including asafoetida and amchoor — and ingredients like tamarind and curry leaves. You’ll also learn how to prepare and use spices for optimum freshness and flavour\, giving you the skills to recreate authentic Indian meals at home with ease. \nJoin us for a day of colour\, aroma\, and taste — and take home not just recipes\, but a deeper appreciation for India’s rich culinary traditions. \nSample Recipes \nOnion Bahji\nTarka dhal\nMushroom Matar\nGobi – cauliflower curry\nLemon cashew rice\nNigella seed naan bread\nRaita\nCashew and cardamom barfi – Indian fudge
URL:https://www.naturalcookeryschool.com/class/indian-thali-9/
LOCATION:Natural Cookery School\, Days Mill\, Old Market\,\, Nailsworth\, GL6 0DU\, United Kingdom
CATEGORIES:Half Day Classes,Indian Thali
ATTACH;FMTTYPE=image/jpeg:https://www.naturalcookeryschool.com/wp-content/uploads/2018/11/thaliplate-sm.jpeg
ORGANIZER;CN="Natural Cookery School":MAILTO:erin@naturalcookeryschool.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251122T100000
DTEND;TZID=Europe/London:20251122T140000
DTSTAMP:20260501T144855
CREATED:20250924T150512Z
LAST-MODIFIED:20251116T150859Z
UID:10000704-1763805600-1763820000@www.naturalcookeryschool.com
SUMMARY:Batch Cooking - One Base\, Many Meals
DESCRIPTION:Like the idea of batch cooking but don’t want to make eat the same meal every night? In our One Base\, Many Meals cookery class\, you’ll discover how to make a versatile tomato-based stew that can be transformed into at least six delicious\, healthy dishes. \nThis nourishing base freezes beautifully\, as do the meals you’ll create from it — giving you your own stash of unprocessed\, plant-based “ready meals” that are both convenient and satisfying. \nBy the end of the class\, you’ll not only have a set of adaptable recipes\, but also the skills to batch cook smarter\, save time\, and keep mealtimes varied and exciting. \nSample Recipes: \n\nChickpea and spinach curry\nWhite bean and cavelo nero pasta bake\nRed lentil and sweet potato tagine\nBlack bean and sweetcorn chilli\nSquash and tomato soup\nFlatbread pizzas
URL:https://www.naturalcookeryschool.com/class/batch-cooking-one-base-many-meals/
LOCATION:Natural Cookery School\, Days Mill\, Old Market\,\, Nailsworth\, GL6 0DU\, United Kingdom
CATEGORIES:Batch Cooking,Half Day Classes
ATTACH;FMTTYPE=image/jpeg:https://www.naturalcookeryschool.com/wp-content/uploads/2013/10/IMG_3715-1.jpg
ORGANIZER;CN="Natural Cookery School":MAILTO:erin@naturalcookeryschool.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250208T100000
DTEND;TZID=Europe/London:20250208T140000
DTSTAMP:20260501T144855
CREATED:20241024T150111Z
LAST-MODIFIED:20250116T163937Z
UID:10000604-1739008800-1739023200@www.naturalcookeryschool.com
SUMMARY:Pasta\, Gnocchi and Focaccia
DESCRIPTION:Join us for a fun-filled half day learning how to make perfect pasta with our Pasta and Gnocchi cookery class. Roll up your sleeves and get ready for the hands on class making pasta favourites and seasonal sauces to accompany. Discover the secret to light fluffy pillows of fresh gnocchi\, conquer the perfect pasta dough and learn how to shape and fill ravioli. \nEveryone loves pasta and making it from scratch makes it even better! Master the techniques of making pasta dough and how to shape pasta with and without a pasta machine.  We will also make seasonal sauces to accompany our pasta.  This class is not suitable for gluten free or wheat free diets. \nSample Recipes \n\nSquash\, sage and hazelnut ravioli with caper and sage sauce\nSpinach gnocchi with chilli\, parsley and garlic\nTagliatelle with pesto\nRosemary Focaccia
URL:https://www.naturalcookeryschool.com/class/pasta-and-gnocchi-9/
LOCATION:Natural Cookery School\, Days Mill\, Old Market\,\, Nailsworth\, GL6 0DU\, United Kingdom
CATEGORIES:Classes,Half Day Classes,Pasta and Gnocchi
ATTACH;FMTTYPE=image/jpeg:https://www.naturalcookeryschool.com/wp-content/uploads/2018/09/pasta3.jpg
ORGANIZER;CN="Natural Cookery School":MAILTO:erin@naturalcookeryschool.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231027T093000
DTEND;TZID=Europe/London:20231027T133000
DTSTAMP:20260501T144855
CREATED:20230202T092508Z
LAST-MODIFIED:20231215T133258Z
UID:10000439-1698399000-1698413400@www.naturalcookeryschool.com
SUMMARY:Nutrition and Cooking for Gut Health
DESCRIPTION:Improving your gut health is the single most important thing you can do for a healthy body and mind\,  In this nutrition and cooking for gut health class\, we will have Lucy Kidson\, our in house nutritionist\, to guide us through the educational aspects of why and how to improve your gut health then head to the kitchen to put it into practice. \nA healthy gut is linked to stabilised energy levels\, a stronger immune system\, improvements in the digestive system\, healthy skin and most importantly promotes good mental health. Lucy will guide us through what foods we should be incorporating and those to avoid then over to Erin to create nutrient dense dishes that satisfy your gut biome as well as your taste buds!  We will cover the basic techniques of fermentation as well as the difference between prebiotics and probiotics and when and how to eat them. \nSample Recipes \nFermented carrot relish\nMillet and moong dal kitchari\nCashew cheese and flax seed crackers\nBeetroot and cherry kavas\nRaspberry ripple mousse with granola crumble
URL:https://www.naturalcookeryschool.com/class/nutrition-and-cooking-for-gut-health-3/
CATEGORIES:Classes,Half Day Classes,Nutrition and Cooking,Nutrition and Cooking for Gut Health
ATTACH;FMTTYPE=image/jpeg:https://www.naturalcookeryschool.com/wp-content/uploads/2020/04/Masala-veg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230922T093000
DTEND;TZID=Europe/London:20230922T133000
DTSTAMP:20260501T144855
CREATED:20230202T091953Z
LAST-MODIFIED:20231215T133308Z
UID:10000438-1695375000-1695389400@www.naturalcookeryschool.com
SUMMARY:Nutrition and Cooking for Menopause
DESCRIPTION:It’s a hot topic so we’ve brought on board Lucy Kidson\, our in house nutritionist\, to bring you a class all about nutrition and cooking for Menopause.  We all know what we eat affects us in so many ways and this becomes especially important as we ease into changes that our body goes through as we enter menopause. Adapting the way you eat can help ease a variety of symptoms\, including hot flushes\, tiredness\, weight gain\, dry skin\, depression & poor bone health.   This half day class will be a combination of nutritional education and cooking for menopause.  Firstly equipping you with nutritional information about what to embrace and what to avoid in your diet\, putting the information into action with a hands on cookery lesson.  The emphasis will be on nutrition but don’t worry\, there will be plenty of flavour! \nSample Recipes \nHormone balancing energy bites\nGreen smoothie for emotional balance\nSoy ginger edamame\, tempeh and greens bowl\nMediterranean chickpea and millet salad\nGreen Shakshuska\nMango and coconut chia seed parfait\nHealthy and delicious seedy carrot cake
URL:https://www.naturalcookeryschool.com/class/nutrition-and-cooking-for-menopause-2/
CATEGORIES:Classes,Half Day Classes,Nutrition and Cooking,Nutrition and Cooking for Gut Health,Nutrition and Cooking for Menopause,Nutrition and Cooking for Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.naturalcookeryschool.com/wp-content/uploads/2022/10/Menopause.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230630T093000
DTEND;TZID=Europe/London:20230630T133000
DTSTAMP:20260501T144855
CREATED:20230202T092303Z
LAST-MODIFIED:20230627T130029Z
UID:10000357-1688117400-1688131800@www.naturalcookeryschool.com
SUMMARY:Nutrition and Cooking for Gut Health
DESCRIPTION:Improving your gut health is the single most important thing you can do for a healthy body and mind\,  In this nutrition and cooking for gut health class\, we will have Lucy Kidson\, our in house nutritionist\, to guide us through the educational aspects of why and how to improve your gut health then head to the kitchen to put it into practice. \nA healthy gut is linked to stabilised energy levels\, a stronger immune system\, improvements in the digestive system\, healthy skin and most importantly promotes good mental health. Lucy will guide us through what foods we should be incorporating and those to avoid then over to Erin to create nutrient dense dishes that satisfy your gut biome as well as your taste buds!  We will cover the basic techniques of fermentation as well as the difference between prebiotics and probiotics and when and how to eat them. \nSample Recipes \nFermented carrot relish\nMillet and moong dal kitchari\nCashew cheese and flax seed crackers\nBeetroot and cherry kavas\nRaspberry ripple mousse with granola crumble
URL:https://www.naturalcookeryschool.com/class/nutrition-and-cooking-for-gut-health-2/
CATEGORIES:Classes,Half Day Classes,Nutrition and Cooking,Nutrition and Cooking for Gut Health,Nutrition and Cooking for Menopause,Nutrition and Cooking for Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.naturalcookeryschool.com/wp-content/uploads/2020/04/Masala-veg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230317T093000
DTEND;TZID=Europe/London:20230317T133000
DTSTAMP:20260501T144855
CREATED:20221029T083956Z
LAST-MODIFIED:20230213T182357Z
UID:10000353-1679045400-1679059800@www.naturalcookeryschool.com
SUMMARY:Nutrition and Cooking for Gut Health
DESCRIPTION:Improving your gut health is the single most important thing you can do for a healthy body and mind\,  In this nutrition and cooking for gut health class\, we will have Lucy Kidson\, our in house nutritionist\, to guide us through the educational aspects of why and how to improve your gut health then head to the kitchen to put it into practice. \nA healthy gut is linked to stabilised energy levels\, a stronger immune system\, improvements in the digestive system\, healthy skin and most importantly promotes good mental health. Lucy will guide us through what foods we should be incorporating and those to avoid then over to Erin to create nutrient dense dishes that satisfy your gut biome as well as your taste buds!  We will cover the basic techniques of fermentation as well as the difference between prebiotics and probiotics and when and how to eat them. \nSample Recipes \nFermented carrot relish\nMillet and moong dal kitchari\nCashew cheese and flax seed crackers\nBeetroot and cherry kavas\nRaspberry ripple mousse with granola crumble
URL:https://www.naturalcookeryschool.com/class/nutrition-and-cooking-for-gut-health/
CATEGORIES:Classes,Half Day Classes,Nutrition and Cooking,Nutrition and Cooking for Gut Health,Nutrition and Cooking for Menopause,Nutrition and Cooking for Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.naturalcookeryschool.com/wp-content/uploads/2020/04/Masala-veg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230210T093000
DTEND;TZID=Europe/London:20230210T133000
DTSTAMP:20260501T144855
CREATED:20221028T095917Z
LAST-MODIFIED:20230201T135743Z
UID:10000352-1676021400-1676035800@www.naturalcookeryschool.com
SUMMARY:Nutrition and Cooking for Menopause
DESCRIPTION:It’s a hot topic so we’ve brought on board Lucy Kidson\, our in house nutritionist\, to bring you a class all about nutrition and cooking for Menopause.  We all know what we eat affects us in so many ways and this becomes especially important as we ease into changes that our body goes through as we enter menopause. Adapting the way you eat can help ease a variety of symptoms\, including hot flushes\, tiredness\, weight gain\, dry skin\, depression & poor bone health.   This half day class will be a combination of nutritional education and cooking for menopause.  Firstly equipping you with nutritional information about what to embrace and what to avoid in your diet\, putting the information into action with a hands on cookery lesson.  The emphasis will be on nutrition but don’t worry\, there will be plenty of flavour! \nSample Recipes \nHormone balancing energy bites\nGreen smoothie for emotional balance\nSoy ginger edamame\, tempeh and greens bowl\nMediterranean chickpea and millet salad\nGreen Shakshuska\nMango and coconut chia seed parfait\nHealthy and delicious seedy carrot cake
URL:https://www.naturalcookeryschool.com/class/nutrition-and-cooking-for-menopause/
CATEGORIES:Classes,Half Day Classes,Nutrition and Cooking,Nutrition and Cooking for Gut Health,Nutrition and Cooking for Menopause,Nutrition and Cooking for Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.naturalcookeryschool.com/wp-content/uploads/2022/10/Menopause.jpg
END:VEVENT
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