Vietnamese Spring Rolls

Vietnamese Spring Rolls

Vietnamese rice paper rolls are not fried, they are served fresh. Rice paper is soaked and packed with fresh herbs, vegetables and rice noodles and served with a gorgeous dipping sauce to create an explosion of taste. These work great as an interactive starter for a...
Sesame Quinoa and Kale Bowl

Sesame Quinoa and Kale Bowl

Quick, easy, nutritious and tasty is what I look for in a weekday meal. Sesame, Quinoa and Kale Bowl ticks all of those boxes. Quinoa is a complete protein, kale gives you all the benefits of dark leafy greens and sesame, as well as providing flavour, adds a kick of...
Nettle and Potato Curry

Nettle and Potato Curry

Nettles are abundant now. Don’t be shy get out and harvest some to make a tasty and simple Nettle and Potato Curry. If you have never picked nettles before here are a few tips to make it a bit easier. Always wear your marigolds and have a basket or bag for your...
Portobello mushrooms with Polenta and Wild Garlic Pesto

Portobello mushrooms with Polenta and Wild Garlic Pesto

PORTOBELLO MUSHROOMS WITH POLENTA AND WILD GARLIC PESTO Spring is in the air and soon the woodlands will be alive with wild garlic. Portobello mushrooms with polenta and wild garlic pesto is a perfect way to capture the flavours of the season. This recipe is from a...
Ten Top Smoothies

Ten Top Smoothies

Whether it’s for breakfast or a snack, a smoothie is a great way to incorporate fruit into your diet. I have put together Ten Top Smoothies recipes that are tried and true. Protein powder or your choice can be added to any of them to boost the protein content....
Sesame Kale Crisps

Sesame Kale Crisps

Sesame Kale Crisps make eating healthy easy. Kale is a powerhouse vegetable, it is full of fibre, helps to reduce the risk of cancer, contains a high amount of antioxidants, supports the bodies natural detoxification process and it taste great. Sesame Kale Crisps...
Squash, Feta and Pomegranate with Kale

Squash, Feta and Pomegranate with Kale

Squash, feta and pomegranate with kale is my new autumn favourite, I have completely fallen in love with it. The squash, roasted with ras el hanout, a North African spice blend, paired with creamy feta and speckled with pomegranate jewels make the dish not only tasty,...
Wild Garlic and Poppy Rolls

Wild Garlic and Poppy Rolls

Just back from a freezing cold camping trip in our van to Sussex, I had to make soup and bread up return to warm us up. Lemon and thyme lentil soup and wild garlic and poppy rolls was what I ended up with. We had a fabulous stay at Wowo Campground. Despite the cold,...
Vegan Creamed Spinach with Edamame Beans

Vegan Creamed Spinach with Edamame Beans

It’s snowing, so no chance of going to the shop to stock up on fresh greens. Times like these are why I always try to have spinach in the freezer. As a child we I love it when we had creamed spinach, this recipe is inspired by the traditional creamed spinach but...