Ten Top Smoothies

Ten Top Smoothies

Whether it's for breakfast or a snack, a smoothie is a great way to incorporate fruit into your diet. I have put together Ten Top Smoothies recipes that are tried and true. Protein powder or your choice can be added to any of them to boost the protein content. Ten Top...

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Miso Noodle Soup

Miso Noodle Soup

Miso Noodle Soup is my plant based equivalent to chicken noodle soup when I am starting to feel poorly. Miso is delicious and packed with nutrition. It is a traditional ingredient used in Japanese cooking. Miso is made by fermenting soy beans with salt and koji, which...

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Sesame Kale Crisps

Sesame Kale Crisps

Sesame Kale Crisps make eating healthy easy. Kale is a powerhouse vegetable, it is full of fibre, helps to reduce the risk of cancer, contains a high amount of antioxidants, supports the bodies natural detoxification process and it taste great. Sesame Kale Crisps...

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Root Vegetable Cobbler

Root Vegetable Cobbler

This recipe for Root Vegetable Cobbler uses celeriac, swede and carrots, but can easily be change to include parsnip, Jerusalem artichokes or potatoes. Root vegetables are cheap, tasty and full of vitamins and minerals to send you sailing through the winter. This...

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Mincemeat Chelsea Buns

Mincemeat Chelsea Buns

Not everyone likes mince pies, but who can resist a Mincemeat Chelsea Bun? These festive treats are very easy to make and are irresistible. Mincemeat Chelsea Buns Flying Sponge 200g strong bread flour, Shipton Mill is great 10g dried quick yeast, Doves quick yeast is...

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Pumpkin Pie

Pumpkin Pie

Pumpkin Pie has got to be the quintessential American autumn treat. As I am an American living in England I recreate this classic pie every year to remind me of home. Until they have tried it, most people I have met in the UK are not convinced they will enjoy a piece...

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