Sesame Kale Crisps make eating healthy easy. Kale is a powerhouse vegetable, it is full of fibre, helps to reduce the risk of cancer, contains a high amount of antioxidants, supports the bodies natural detoxification process and it taste great.
Sesame Kale Crisps
large bunch of cavelo nero or curly kale
2 tsp toasted sesame oil
pinch of salt
toasted sesame seeds to garnish
Preheat oven to 140C/Gas Mark 1/120C Fan.
Remove the ribs from the kale and cut into 1 1/2-inch (4cm) pieces. Lay on a baking tray and toss with the toasted sesame oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Sprinkle with toasted sesame seeds.